Lindsey Sand

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, anxiety and depression, interpersonal relationships, LGBTQ+ issues, and anger management. I specialize in therapy modalities such as Trauma Focused-CBT, DBT, Person-Centered, and Motivational Interviewing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that each individual has strengths and that these strengths can be a tremendous asset in the healing journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 3

Location: Texas, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1770268112

Credentials: TX LCSW 103468

Languages Spoken: English

Licenses: LCSW (Texas) #103468 exp 2026-02-28

List of Specialties: Stress, Anxiety, Family, Trauma and abuse, Anger, Depression, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Lindsey Sand

Lindsey Sand

Compassionate, strengths-based therapy for growth

Trauma-informed care
Strengths-based focus
Texas-licensed clinician

Start with Lindsey Sand

Licensed · Professional · Cancel Anytime

About

Lindsey Sand is a Texas-licensed clinical social worker (TX LCSW 103468) with three years of professional experience offering psychotherapy across a range of concerns.

She works with individuals facing trauma and abuse, stress, anxiety, depression, anger, family challenges, interpersonal relationship issues, and LGBTQ+ concerns. Lindsey specializes in Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), Person-Centered therapy, and Motivational Interviewing.

Lindsey creates an open, nonjudgmental environment where thoughts and feelings can be explored safely. She emphasizes a strengths-based approach, helping clients identify and use their existing resources as part of the healing process. Seeking change takes courage, and Lindsey aims to support and empower people as they take those first steps toward a more fulfilling life.

Location: Texas, United States

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Depression, Family, Stress, Anxiety, Trauma and abuse

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Lindsey Sand

Credentials & Verification

Credentials: TX LCSW 103468
NPI Number: 1770268112
License: LCSW (Texas) #103468 exp 2026-02-28

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns – such as stress, anxiety, depression, relationship challenges, or life transitions – online therapy can be as effective as traditional in-person care. Research and clinical experience indicate that for these issues, remote sessions can produce outcomes comparable to those achieved face-to-face. One major benefit of online therapy is flexibility. People can choose the format that fits their needs and comfort level – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to schedule regular appointments around work, family, and other commitments. Therapy delivered online is provided by licensed professionals and therapists, and clients can change therapists any time if they need a different fit. For many individuals, remote therapy offers a practical, accessible route to support and progress.

How much experience does Lindsey Sand have?

Lindsey Sand has 3 years of experience in providing therapy services.

Is Lindsey Sand a licensed therapist?

Yes, Lindsey Sand is a licensed clinical social worker in Texas, listed as TX LCSW 103468.

In which languages does Lindsey Sand provide therapy?

Lindsey Sand provides therapy in English.

Where is Lindsey Sand located?

Lindsey Sand is located in Texas.

How can I work with Lindsey Sand as my therapist?

You can work with Lindsey Sand through Phone • Video • Live Chat • Messaging.

How much does therapy with Lindsey Sand cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Lindsey Sand. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Lindsey Sand