Lindsey Sand
Compassionate, strengths-based therapy for growth
Start with Lindsey SandLicensed · Professional · Cancel Anytime
About
Lindsey Sand is a Texas-licensed clinical social worker (TX LCSW 103468) with three years of professional experience offering psychotherapy across a range of concerns.
She works with individuals facing trauma and abuse, stress, anxiety, depression, anger, family challenges, interpersonal relationship issues, and LGBTQ+ concerns. Lindsey specializes in Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), Person-Centered therapy, and Motivational Interviewing.
Lindsey creates an open, nonjudgmental environment where thoughts and feelings can be explored safely. She emphasizes a strengths-based approach, helping clients identify and use their existing resources as part of the healing process. Seeking change takes courage, and Lindsey aims to support and empower people as they take those first steps toward a more fulfilling life.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Depression, Family, Stress, Anxiety, Trauma and abuse
Credentials & Verification
- Credentials: TX LCSW 103468
- NPI Number: 1770268112
- License: LCSW (Texas) #103468 exp 2026-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - such as stress, anxiety, depression, relationship challenges, or life transitions - online therapy can be as effective as traditional in-person care. Research and clinical experience indicate that for these issues, remote sessions can produce outcomes comparable to those achieved face-to-face. One major benefit of online therapy is flexibility. People can choose the format that fits their needs and comfort level - video sessions, phone calls, live chat, or in-app messaging - which makes it easier to schedule regular appointments around work, family, and other commitments. Therapy delivered online is provided by licensed professionals and therapists, and clients can change therapists any time if they need a different fit. For many individuals, remote therapy offers a practical, accessible route to support and progress.How much experience does Lindsey Sand have?
Lindsey Sand has 3 years of experience in providing therapy services.
Is Lindsey Sand a licensed therapist?
Yes, Lindsey Sand is a licensed clinical social worker in Texas, listed as TX LCSW 103468.
In which languages does Lindsey Sand provide therapy?
Lindsey Sand provides therapy in English.
Where is Lindsey Sand located?
Lindsey Sand is located in Texas.
How can I work with Lindsey Sand as my therapist?
You can work with Lindsey Sand through Phone • Video • Live Chat • Messaging.
How much does therapy with Lindsey Sand cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Lindsey Sand. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.