Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jessica Mowry is a Licensed Independent Clinical Social Worker with an MA and the license number LICSW126992. She has ten years of professional experience supporting individuals through a range of challenges.
She specializes in helping people manage stress and anxiety, cope with addictions, navigate grief and loss, and address parenting concerns. Jessica approaches each person with the belief that they are the expert on their own story and that they possess strengths to draw on when facing difficult circumstances.
Licensed in Rhode Island and based in Massachusetts, Jessica recognizes that taking the first step toward therapy requires courage and she honors that decision.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, research and experience indicate that online therapy can be just as effective as in-person sessions.
A major benefit is flexibility – clients can choose the mode of connection that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy life and to maintain continuity of care.
Licensed professionals deliver care through these remote options, and if a client feels another therapist would be a better fit, they can switch at any time. For many people, online therapy provides a practical, effective route to getting support when they need it.
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