Holistic Jungian therapist specializing in trauma and relationships
Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxious about… everything? Our lives are like puzzles. Some scenes and pictures are more complicated than others and require assistance being put together. The pieces often get mixed up, flipped over, and sometimes put in the wrong box. I’m here to help you flip those pieces over and arrange them in their appropriate spots to help you gain perspective, increase your self-awareness, and develop healthy coping mechanisms in a safe, relaxing, validating, and judgment free environment.
I empower individuals in overcoming anxiety, setting boundaries, and identifying and processing traumatic or life altering events that may have been overlooked. Together we take a holistic approach, addressing your physical, mental, emotional, and spiritual self, as well as the different roles you play in your daily life.
Therapy should not be a scary experience. Connecting with your therapist is an important part of the therapeutic process. My laid back and humorous approach offers a welcoming environment that helps put you at ease and open up. My own personal physical disability also offers assistance in connecting with and relating to individuals with physical struggles.
I know it’s hard to believe, but one size does NOT fit all. Different injuries call for different treatments. You wouldn’t slap a Band-Aid on a severed limb, just like you wouldn’t get stitches for a paper cut. If left untreated and ignored, initial injuries have a way of creating more and bigger injuries. Getting to know you and listening to your story helps me guide you to the most appropriate treatments.
Imagine a warm, calm, inviting environment with no judgments and open conversations. An environment where therapy is enjoyable. I value comfort and safety when establishing therapeutic relationships.
Licensed · Professional · Cancel Anytime
Michelle Flynn works with people who struggle with persistent self-doubt, frequent forgetfulness, and pervasive anxiety, helping them understand the patterns behind what they think, say, and do. She frames the therapeutic process like assembling a puzzle – flipping pieces, sorting what belongs where, and slowly clarifying the full picture so clients gain perspective and build self-awareness.
She empowers clients to reduce anxiety, set and maintain healthy boundaries, and identify and process traumatic or life-altering events that may have been missed or minimized. Her work takes a holistic view that considers physical, mental, emotional, and spiritual dimensions, along with the many roles a person plays day to day.
Michelle brings a relaxed, sometimes humorous style that aims to make therapy feel approachable rather than intimidating. She emphasizes a calm, validating, and nonjudgmental atmosphere where people can develop practical coping skills and greater insight.
Her own experience living with a physical disability helps her relate to and connect with clients facing physical challenges. She believes in tailoring interventions to the individual – different problems require different responses, and careful listening guides the selection of the most appropriate supports.
Michelle is a Florida-licensed clinical social worker, qualified to provide independent psychotherapy, and she draws on two decades of clinical experience to help clients find clearer thinking, healthier coping strategies, and a more balanced sense of self. She prioritizes comfort and safety when building the therapeutic relationship and strives to make therapy a constructive, even enjoyable, part of recovery and growth.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is convenience – clients can choose the format that suits them best, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and fit therapy into a busy schedule.
All therapists offering services in this model are licensed professionals, and if someone wants a different therapeutic fit they are generally free to switch to another clinician. For many people, the combination of accessibility, professional training, and adaptable formats makes online therapy a practical option for addressing everyday mental health needs.
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