Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Gemma Lillington is credentialed in the United Kingdom and brings four years of professional experience to her therapeutic work, supporting people with stress, anxiety, relationship difficulties, grief and loss, low motivation, self-esteem and confidence concerns.
She creates an open, non-judgmental space where thoughts and feelings can be expressed and explored. Gemma collaborates with clients to identify practical coping strategies and build resilience at a pace that feels manageable.
She recognises that taking the first step to begin therapy can require courage and values each person’s decision to seek support. Gemma aims to make the process approachable and supportive so clients feel listened to and empowered.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – you can connect with a therapist in the format that suits you best, whether that is by video call, phone, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy routine.
Therapists who offer online services are licensed professionals, and if you feel you need a different match you can switch therapists at any time. For many people, online therapy provides a practical and effective way to access support when they need it.
© All rights reserved.