Lauren Herman

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Tennessee with 13 years of professional work experience. My preferred area of work is in stress and anxiety, motivation, and building self-esteem, confidence, & coping strategies. I believe in treating everyone with respect, sensitivity, and compassion. I also believe that the client is the expert of their story and that we all have strengths that can assist us in overcoming challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 13

Location: Tennessee, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1770281925

Credentials: TN LPC-MHSP 3629

Languages Spoken: English

Licenses: LPC-MHSP (Tennessee) #3629 exp 2025-12-31

List of Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Addictions, LGBT, Relationship, Trauma and abuse, Grief, Eating, Anger, Depression, Female therapist, Gay, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Lauren Herman

Lauren Herman

Therapy focused on growth and resilience

Stress and anxiety
Self-esteem building
Flexible sessions

Start with Lauren Herman

Licensed · Professional · Cancel Anytime

About

Lauren Herman is a licensed therapist in Tennessee with 13 years of professional experience. She holds TN LPC-MHSP 3629 (Licensed Professional Counselor – Mental Health Service Provider). Her primary areas of focus include stress and anxiety, increasing motivation, and helping clients build self-esteem, confidence, and practical coping strategies.

Lauren approaches each person with respect, sensitivity, and compassion, and she views the client as the expert of their own story. She works to identify existing strengths that can be used to overcome challenges and tailors conversations and treatment plans to meet each individual’s unique needs.

She acknowledges that beginning therapy takes courage and supports clients through that first step, celebrating the decision to get started.

Location: Tennessee, United States

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Self esteem, Stress, Anxiety

Other areas of experience: Addictions, Anger, Attachment issues, Body image, Codependency, Communication problems, Compulsion, Depression, Eating, Family of origin issues, Fertility issues, Grief, Guilt and shame, Isolation / loneliness, LGBT, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Phobias, Relationship, Relationship, Self-love, Social anxiety and phobia, Trauma and abuse, Trichotillomania, Women’s issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Lauren Herman

Credentials & Verification

Credentials: TN LPC-MHSP 3629
NPI Number: 1770281925
License: LPC-MHSP (Tennessee) #3629 exp 2025-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – can be addressed effectively through online therapy for most people. Research and practice have shown that virtual sessions can be comparable to in-person therapy for these types of issues. A major benefit of online therapy is scheduling flexibility. Clients can connect in the format that best fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate care into a busy life. Licensed professionals provide these services, and clients may change therapists at any time if they want a different fit. For many individuals, online therapy offers a practical way to access consistent, professional support while balancing other responsibilities.

How much experience does Lauren Herman have?

Lauren Herman has 13 years of experience providing therapy services.

Is Lauren Herman a licensed therapist?

Yes. Lauren Herman is a licensed therapist with the credential TN LPC-MHSP 3629.

In which languages does Lauren Herman provide therapy?

Lauren Herman provides therapy in English.

Where is Lauren Herman located?

Lauren Herman is located in Tennessee.

How can I work with Lauren Herman as my therapist?

You can work with Lauren Herman via Phone, Video, Live Chat, or Messaging.

How much does therapy with Lauren Herman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Lauren Herman. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Lauren Herman