Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Matthew Arego is a licensed clinical social worker in Utah (UT LCSW 350315-3501) with nine years of professional experience.
He works with people addressing stress and anxiety, coping with addictions, and managing depression. He also supports LGBT clients and those affected by trauma and abuse, and helps people navigate life changes and compassion fatigue.
Matthew approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be used to overcome challenges.
He acknowledges the courage it takes to pursue a more fulfilling and happier life and is committed to supporting and empowering clients as they take the first steps toward change.
Many people wonder whether therapy provided online can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose the format that works best for an individual’s routine.
Therapists offering these services are licensed professionals, and clients may switch to a different therapist at any time if they want a different fit.
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