Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.
Licensed · Professional · Cancel Anytime
Tracy Bowens is a licensed clinician based in New Jersey with a decade of experience in both social service and clinical settings. She has provided care to children, adolescents, and adults across a range of environments including schools, correctional facilities, in-home settings, office practice, and online.
Her work is guided by a person-centered, solution-focused philosophy – she recognizes that each individual responds differently to therapeutic approaches and tailors treatment to meet people where they are. Tracy collaborates with clients to identify what approaches will best support their goals and desired outcomes.
Tracy holds licensure to practice as a mental health counselor in Florida and as a professional counselor in New Jersey, and she brings a practical, strengths-based perspective to helping people improve their overall wellbeing.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major advantage is the flexibility it offers – people can connect in the way that feels most comfortable, whether that is through video sessions, phone appointments, live chat, or in-app messaging. That flexibility makes it easier to incorporate therapy into busy schedules and to keep continuity of care during life changes.
Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they want a different fit. For many, remote therapy provides a convenient, accessible path to support and growth that complements traditional face-to-face care.
© All rights reserved.