Holistic Jungian therapist specializing in trauma and relationships
The first thing I do with every new person I work with is to listen to or read their story. After 26 years of clinical social work experience, I have learned the vast importance and value of people telling their stories. You are the expert on your life,and if you are seeking counseling, you want to change your future story. As you describe the changes you desire, we will also look at your strengths. Together, we can set goals to make those changes.Together we can work to meet your goals.
I use an eclectic mix of therapeutic approaches to help those I serve. I am always client centered and solution focused. Frequently, a short term goal people set is to alleviate the discomfort that led you to seek counseling. I have experience and training in working with people who have experienced anxiety, depression, grief, and trauma. My focus is on you, not the label. We will build on your strengths to build a new future.
Licensed · Professional · Cancel Anytime
Cynthia Wadsworth begins each new professional relationship by listening to or reading a person’s story. With 30 years of clinical social work experience, she values the process of storytelling as a foundation for change.
She approaches therapy from the perspective that the individual is the expert on their own life, and that people seek counseling because they want a different future. As clients describe the changes they want to make, Cynthia also highlights existing strengths and works collaboratively to set achievable goals.
Her practice draws on an eclectic mix of therapeutic approaches, delivered in a client-centered, solution-focused manner. Often a short-term aim is to reduce the immediate discomfort that led someone to seek help. Cynthia has experience and training in working with people coping with anxiety, depression, grief, and trauma.
Rather than focusing on labels, she concentrates on the whole person and on building from strengths to create a new future. Cynthia holds clinical social work licenses in both Louisiana and Illinois, and she brings three decades of experience to her work with clients.
Many people want to know whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person care for most people.
A major benefit is flexibility – clients can connect in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain regular sessions and integrate therapy into a busy schedule.
Sessions are provided by licensed professionals, and if a different fit is desired, clients have the option to switch therapists. For many, online therapy offers an accessible and practical way to address everyday mental health and relationship concerns.
© All rights reserved.