Holistic Jungian therapist specializing in trauma and relationships
I am Kathryn Starratt and I am a Licensed Independent Clinical Social Worker in New Hampshire. I have over twenty years of experience working with a variety of people, including adults, couples, families, adolescents, children and groups. My professional growth has been advised by my work in Emergency Services, Community Mental Health and work with families formed from adoption and foster care.
Whether working with families or individuals, I provide a non-judgmental, caring, safe and respectful environment for individuals to find their authentic self. I have a firmly held belief that each person is a thoroughly unique being with potential for remarkable growth. I believe in a person-centered approach and have time, and time again, seen the resilience of spirit in people who have honored me with their trust and vulnerability.
I believe that 100% of people could benefit from counseling at some point in their life. Traumatic events, loss, relationship issues, work stress, family conflict, and life transitions can be just some of the shared experiences in life that cause stress, anxiety and depression. How we experience these events is unique to us as individuals. Therapeutic approaches can include strength-based modalities, cognitive behavioral approaches, solution focused therapy, psychoeducation, trauma focused therapy as well as life experience informed common sense. And one should never ignore the benefits of generous amounts caring and humor.
I am eager to journey with you on your path of discovery and healing!
Licensed · Professional · Cancel Anytime
Kathryn Starratt is a licensed independent clinical social worker practicing in New Hampshire with 24 years of experience supporting adults, couples, families, adolescents, children and groups. She has spent her career working across Emergency Services and Community Mental Health, and has particular experience with families formed through adoption and foster care.
Her work is grounded in a person-centered approach that honors each individual as uniquely capable of growth. Kathryn offers a non-judgmental, caring, safe and respectful space where people can explore who they are and build on their strengths. Over more than two decades she has repeatedly witnessed the resilience that emerges when people bring trust and vulnerability to the therapeutic process.
Kathryn believes that nearly everyone can benefit from counseling at some stage in life. Experiences such as traumatic events, loss, relationship strain, work-related stress, family conflict, and major life transitions can contribute to stress, anxiety and depression, and each person experiences these challenges in their own way.
Her clinical approach draws on strength-based methods, cognitive behavioral techniques, solution-focused therapy, psychoeducation and trauma-focused strategies, combined with practical, experience-informed common sense. She also values the positive role that genuine care and humor can play in healing.
She welcomes the opportunity to accompany individuals and families on their paths of discovery and recovery, offering steady support and practical guidance along the way.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges and navigating life changes – online therapy has been found to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility: clients can choose the communication style that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and daily life.
Therapists who offer online care are licensed professionals, and clients have the option to change providers if they feel a different fit would be helpful. Online therapy can be a practical and accessible way to engage in mental health care while maintaining the same professional standards you expect from in-person services.
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