Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Carlotta “Charly” Valdez is a California-licensed therapist with four years of professional experience. She holds a CA LMFT 147998 license, which indicates she is licensed in California as a Licensed Marriage and Family Therapist.
Charly focuses on helping people navigate stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, and challenges with self-esteem. She offers culturally informed care as a therapist of color and provides support as a female clinician who works with clients from Christian and non-religious backgrounds.
Believing that each person is the expert of their own story, Charly emphasizes clients’ existing strengths as resources for change. She recognizes the courage it takes to seek a more fulfilling and happier life and is committed to supporting and empowering clients as they take those first steps toward meaningful change.
Many people ask whether virtual therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship struggles, and life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can meet with therapists in the format that works best for them, whether by video call, by phone, through live chat, or via in-app messaging. This adaptability often makes it easier to fit therapy into busy schedules and daily routines.
Therapy delivered online is provided by licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. For many, online therapy provides a practical, effective way to access support for everyday mental health and relationship concerns.
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