Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Aimee Semas-Day is a licensed marriage and family therapist in California (CA LMFT 46878) with 15 years of professional experience. She supports people dealing with stress and anxiety, relationship concerns, trauma and abuse, and challenges with motivation, self-esteem, and confidence, offering a calm, open setting where thoughts and feelings can be shared without fear of judgment.
She believes taking the first steps toward a more fulfilling and happier life requires courage, and she aims to support and empower clients through that process. Aimee Semas-Day works collaboratively with each person to encourage growth and positive change.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. Clients can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to engage in ways that feel most comfortable.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many people, online therapy offers an effective and adaptable way to pursue support and personal growth.
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