We're a user-supported site and earn a commission from BetterHelp if you sign up through our links - at no cost to you.

Alana Thompson

Holistic Jungian therapist specializing in trauma and relationships

About

I am a Mental Health Practitioner credentialed in Australia with over 18 years experience working in clinical practice. I work with clients who experience a wide range of challenges and concerns, including depression, anxiety, stress, trauma, grief and loss, relationship issues, workplace challenges, career challenges, ADHD, and self-harm. I have extensive experience working with people who have experienced trauma and emotional abuse.

My therapeutic style is warm, and interactive. I believe in treating everyone with respect, compassion and sensitivity. My approach combines a cognitive-behavioral approach, and emotional insights to design safety and management plans that enhance client functionality, happiness, and overall quality of life. By working collaboratively with clients, I focus on reinforcing positive emotions and behaviors while helping them establish meaningful mental, emotional, and behavioral goals. My client-centered practice is driven by my primary commitment to fostering resilience, promoting personal growth, and improving psychological wellbeing.

I value meeting clients where they are at. I  provide compassionate and non-judgmental support for an individuals emotional and psychological needs. As a counsellor, I’m committed to fostering psychological wellbeing in my clients and creating an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Prior to establishing my own private practice I worked as a Mental Health Practitioner and Manager of the University of Western Australia (UWA) Student Guild Counselling Service. In this role I provided welfare support, guidance, counselling and referral to UWA students and assisted students in developing skills and strategies for managing student life.

My earlier counselling experience began in the child protection and family services area where I supported young people and their families through complex challenges such as trauma, anxiety and depression. This challenging, complex and often confronting work was the impetus of my PhD research that sought to identify more therapeutic and less adversarial practices and approaches to the child protection legal and court systems. After a decade in academia and working with the tertiary sector, both in research and teaching in social work, I have returned to practice full time as this is my true passion.

I hold a Bachelors degree in Psychology, a Master of Social Work, and a PhD in Social Work and Law. I am an Accredited Social Worker and member of the AASW (Australian Association of Social Workers). I have also completed Mental Health First Aid (MHFA) training.

I understand that seeking help can be a courageous step. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am committed to providing a supportive and compassionate space, and to empower clients in their journey.  If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Years Experience: 18
Location: Australia, Australia
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English
Licenses: AASW #672144 exp 2026-06-30
List of Specialties: Stress, Anxiety, Grief, Career, Depression, ADHD, Female therapist, Christian, Older, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Alana Thompson

Experienced, compassionate social worker
  • 18 years’ experience
  • Accredited Social Worker
  • Specialises in stress

Licensed · Professional · Cancel Anytime

About

Alana Thompson is a Mental Health Practitioner based in Australia with over 18 years of clinical experience. She supports people facing a wide range of concerns, including depression, anxiety, stress, trauma, grief and loss, relationship issues, workplace and career challenges, ADHD, and self-harm. She also has extensive experience working with people who have experienced trauma and emotional abuse.

Her therapeutic style is warm and interactive, grounded in respect, compassion and sensitivity. She combines cognitive-behavioural approaches with attention to emotional insight to develop safety and management plans that aim to improve functioning, increase wellbeing and enhance quality of life. Working collaboratively, she helps clients reinforce positive emotions and behaviours while establishing meaningful mental, emotional and behavioural goals.

Alana practises with a client-centred focus, committed to fostering resilience, encouraging personal growth and supporting psychological wellbeing. She values meeting clients where they are and offers compassionate, non-judgemental support tailored to each individual’s needs. Seeking help is recognised as a courageous first step, and she aims to provide a supportive space where thoughts and feelings can be shared without fear of judgement.

Before establishing her private practice, Alana was a Mental Health Practitioner and Manager of the University of Western Australia Student Guild Counselling Service, providing welfare support, guidance, counselling and referrals to students and helping them develop skills for managing student life. Her early counselling work began in child protection and family services, supporting young people and families through complex challenges such as trauma, anxiety and depression. Those experiences informed her PhD research, which explored more therapeutic and less adversarial practices in child protection legal and court systems.

After a decade working in academia and the tertiary sector in research and teaching in social work, Alana returned to full-time practice, which she identifies as her true passion. She holds a Bachelors degree in Psychology, a Master of Social Work and a PhD in Social Work and Law. Alana is an Accredited Social Worker and a member of the Australian Association of Social Workers (AASW), and she has completed Mental Health First Aid training.

Alana is committed to empowering clients as they take steps toward a more fulfilling and happier life. She looks forward to working with clients who are ready to begin that journey.

Location: Australia, Australia
Years Experience: 18
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: AASW #672144 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or life transitions, online therapy has been shown to be as effective as traditional in-person sessions. One of the main advantages is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from home or elsewhere. All therapists offering online sessions are licensed professionals, and clients may choose to switch therapists if they prefer a different fit. For many people, online therapy provides a practical, effective way to address everyday mental health and life challenges while maintaining continuity of care.

How much experience does Alana Thompson have?

Alana Thompson has 18 years of experience in clinical practice.

In which languages does Alana Thompson provide therapy?

Alana Thompson provides therapy in English.

Where is Alana Thompson located?

Alana Thompson is located in Australia.

How can I work with Alana Thompson as my therapist?

Clients can work with Alana Thompson by Phone • Video • Live Chat • Messaging.

How much does therapy with Alana Thompson cost?

The cost of therapy can vary depending on factors such as location and Alana’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Alana Thompson. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

© All rights reserved.