About

Alana Thompson is a Mental Health Practitioner based in Australia with over 18 years of clinical experience. She supports people facing a wide range of concerns, including depression, anxiety, stress, trauma, grief and loss, relationship issues, workplace and career challenges, ADHD, and self-harm. She also has extensive experience working with people who have experienced trauma and emotional abuse.

Her therapeutic style is warm and interactive, grounded in respect, compassion and sensitivity. She combines cognitive-behavioural approaches with attention to emotional insight to develop safety and management plans that aim to improve functioning, increase wellbeing and enhance quality of life. Working collaboratively, she helps clients reinforce positive emotions and behaviours while establishing meaningful mental, emotional and behavioural goals.

Alana practises with a client-centred focus, committed to fostering resilience, encouraging personal growth and supporting psychological wellbeing. She values meeting clients where they are and offers compassionate, non-judgemental support tailored to each individual’s needs. Seeking help is recognised as a courageous first step, and she aims to provide a supportive space where thoughts and feelings can be shared without fear of judgement.

Before establishing her private practice, Alana was a Mental Health Practitioner and Manager of the University of Western Australia Student Guild Counselling Service, providing welfare support, guidance, counselling and referrals to students and helping them develop skills for managing student life. Her early counselling work began in child protection and family services, supporting young people and families through complex challenges such as trauma, anxiety and depression. Those experiences informed her PhD research, which explored more therapeutic and less adversarial practices in child protection legal and court systems.

After a decade working in academia and the tertiary sector in research and teaching in social work, Alana returned to full-time practice, which she identifies as her true passion. She holds a Bachelors degree in Psychology, a Master of Social Work and a PhD in Social Work and Law. Alana is an Accredited Social Worker and a member of the Australian Association of Social Workers (AASW), and she has completed Mental Health First Aid training.

Alana is committed to empowering clients as they take steps toward a more fulfilling and happier life. She looks forward to working with clients who are ready to begin that journey.

Location:
Australia, Australia
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Career, Depression, Grief, Stress, Anxiety
Other areas of experience: Adoption, Aging and geriatric issues, Antisocial personality, Blended family issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Divorce, Domestic violence, Family of origin issues, First responder issues, Foster care, Gambling, Guilt and shame, Immigration issues, Intellectual disability, Isolation / loneliness, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Phobias, Porn, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: AASW #672144 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or life transitions, online therapy has been shown to be as effective as traditional in-person sessions. One of the main advantages is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from home or elsewhere. All therapists offering online sessions are licensed professionals, and clients may choose to switch therapists if they prefer a different fit. For many people, online therapy provides a practical, effective way to address everyday mental health and life challenges while maintaining continuity of care.

How much experience does Alana Thompson have?

Alana Thompson has 18 years of experience in clinical practice.

In which languages does Alana Thompson provide therapy?

Alana Thompson provides therapy in English.

Where is Alana Thompson located?

Alana Thompson is located in Australia.

How can I work with Alana Thompson as my therapist?

Clients can work with Alana Thompson by Phone • Video • Live Chat • Messaging.

How much does therapy with Alana Thompson cost?

The cost of therapy can vary depending on factors such as location and Alana’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Alana Thompson. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.