Holistic Jungian therapist specializing in trauma and relationships
Welcome, and thank you for visiting my page.
Life is complex, unpredictable, and challenging. This can result in a lot of stress, fear, and heartbreak; but it can also bring joy, beauty, and positive change. I have over ten years’ experience working with people who are dealing with many of life’s challenges, and it has been my privilege to assist them in finding their way from the first group of experiences to the second. I believe that people are inherently whole as they are, and that problems such as depression and anxiety happen to us, rather than being a part of who we are.
My expertise is in the areas of couple relationships, LGBTQ+ clients, life transitions, anxiety, depression, and self-esteem. In therapy, my approach is collaborative, strength-focused, non-judgmental, and compassionate. I do not believe in using stigmatizing labels to describe my clients, but if you have a diagnosis that is helpful for you in making sense of your situation, I will always respect that. I believe that you are the expert on your life, while I am the expert on therapeutic techniques to help you with your life. I use a primarily systemic, narrative approach, with some elements of cognitive-behavioral and solution-focused therapies in my work. Together, we will create a customized plan to address the problems you are dealing with and clear the path to your best life.
It takes courage to seek change in your life, and I respect my clients for taking this important step. I look forward to working with you as you regain a sense of yourself and come to a place of empowerment.
Licensed · Professional · Cancel Anytime
Dr. Alicia Bosley recognizes that life can be complicated, unpredictable, and at times overwhelming. She combines a compassionate, non-judgmental stance with practical therapeutic tools to help people move from places of stress and heartbreak toward greater well-being and positive change.
With 11 years of clinical experience in New York, Dr. Bosley works with a broad range of concerns. Her specialties include supporting LGBT clients, addressing relationship and intimacy-related issues, improving self-esteem, managing stress and anxiety, navigating life transitions, and resolving family conflicts. She also assists people coping with grief, sleep difficulties, parenting challenges, anger management, career stresses, depression, coaching needs, and compassion fatigue.
Dr. Bosley believes that people are fundamentally whole and that difficulties such as depression and anxiety are experiences that happen to a person rather than defining who they are. Her therapeutic style is collaborative and strength-focused; she approaches each person with compassion and without labels unless a diagnosis is helpful to the individual.
She draws primarily on systemic and narrative approaches while integrating elements of cognitive-behavioral and solution-focused therapy to tailor a plan to each person’s goals. Dr. Bosley sees her role as bringing therapeutic expertise while respecting that the client is the expert on their own life.
Dr. Bosley is a licensed marriage and family therapist in New York – her state license is NY LMFT 001581. She values the courage it takes to seek change and looks forward to supporting people as they regain a sense of themselves and move toward empowerment.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life changes, online therapy has been shown to be just as effective as traditional in-person care.
One of the main benefits is flexibility – you can connect in whatever format suits you best, including video sessions, phone calls, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule and to choose the method that feels most comfortable.
Licensed professionals deliver online therapy, and if you decide a different fit would be better at any time, you can switch therapists. For many people, the combination of clinical training and convenient access makes online therapy a practical, effective step toward managing everyday challenges and pursuing personal growth.
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