Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Alexandra Bastien is licensed in New York and has 9 years of professional experience. She supports people dealing with stress and anxiety, challenges with motivation, low self-esteem and confidence, career difficulties, and coping with life changes.
Alexandra holds the view that each person is the expert of their own story and that they already possess strengths that can help them move through difficult situations. She recognizes that beginning therapy can require courage and expresses pride in those who take that first step.
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote care is flexibility. Individuals can connect with licensed professionals in the way that feels most comfortable to them – via video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy schedule.
Therapists who offer online services are licensed professionals, and clients are free to change therapists if they want a different fit. For many people, that combination of access, convenience, and professional support makes online therapy a practical option when seeking help.
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