Holistic Jungian therapist specializing in trauma and relationships
“Hello and welcome. With licensure in Utah and an enriching 7 years of hands-on professional experience, I have been privileged to guide numerous clients through their unique journeys, addressing challenges like stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. My primary goal is to foster an atmosphere of trust, where you can freely express your thoughts and emotions without any apprehension of being judged. I admire and commend your courage in taking this pivotal first step towards therapy. Together, we’ll work to find clarity, understanding, and a path towards better mental well-being.”
Licensed · Professional · Cancel Anytime
Benjamin Holland is a licensed clinical mental health counselor in Utah (UT LCMHC 10941745-6004) with 7 years of professional experience guiding people through challenges such as stress, anxiety, relationship difficulties, motivation, self-esteem and confidence concerns, and depression.
He works to build an environment of trust where individuals can speak openly about their thoughts and feelings without fear of judgment. Benjamin acknowledges the courage involved in beginning therapy and partners with clients to pursue greater clarity, understanding, and a sustainable path toward improved mental well-being.
Many people wonder whether online therapy can produce meaningful results. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can connect with a therapist in the format that fits their needs and comfort level: video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into daily routines.
All participating therapists are licensed professionals, and clients may switch therapists at any time if they prefer a different fit.
© All rights reserved.