About

Benjamin Holland is a licensed clinical mental health counselor in Utah (UT LCMHC 10941745-6004) with 7 years of professional experience guiding people through challenges such as stress, anxiety, relationship difficulties, motivation, self-esteem and confidence concerns, and depression.

He works to build an environment of trust where individuals can speak openly about their thoughts and feelings without fear of judgment. Benjamin acknowledges the courage involved in beginning therapy and partners with clients to pursue greater clarity, understanding, and a sustainable path toward improved mental well-being.

Location:
Utah, United States
Years Experience:
7
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Attachment issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Sexuality, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials: UT LCMHC 10941745-6004
  • NPI Number: 1316335821
  • License: LCMHC (Utah) #10941745-6004 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can produce meaningful results. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility. Clients can connect with a therapist in the format that fits their needs and comfort level: video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into daily routines.

All participating therapists are licensed professionals, and clients may switch therapists at any time if they prefer a different fit.

How much experience does Benjamin Holland have?

Benjamin Holland has 7 years of experience in providing therapy services.

Is Benjamin Holland a licensed therapist?

Yes, Benjamin Holland is a licensed clinical mental health counselor in Utah - UT LCMHC 10941745-6004.

In which languages does Benjamin Holland provide therapy?

Benjamin Holland provides therapy in English.

Where is Benjamin Holland located?

Benjamin Holland is located in Utah.

How can I work with Benjamin Holland as my therapist?

Clients can work with Benjamin Holland through Phone • Video • Live Chat • Messaging.

Does Benjamin Holland work with international clients?

Benjamin Holland does work with international clients.

How much does therapy with Benjamin Holland cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match with Benjamin Holland. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.