Benjamin Bookless

Holistic Jungian therapist specializing in trauma and relationships

About

Coming to therapy, especially for the first time, can feel daunting. With my background, skills and experience, I hope to be able to put your mind at rest.
I offer a client-centred approach, which means I focus on your thoughts and feelings. I believe that through the client & counsellor relationship, the client experiences new understanding, clarity and healing. I also have some experience of offering short-term, solution focused therapy. This is very much aimed at looking at ideas to reduce stress and anxiety for day to day worries.
I have previously worked in charity, EAP, GP, Church and College settings since 2016.
I recently completed a qualification in trauma skills and have growing awareness of how trauma impacts not only our minds but bodies too.
I look forward to working with you.

Years Experience: 6

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Male

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #225645 exp 2026-05-13

List of Specialties: Stress, Anxiety, Relationship, Family, Addictions, Trauma and abuse, Grief, Self esteem, Career, Depression, Coping with life changes, Male therapist, Christian

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Benjamin Bookless

Benjamin Bookless

Compassionate, practical therapy

Stress and anxiety help
Solution-focused therapy
Christian, male therapist

Start with Benjamin Bookless

Licensed · Professional · Cancel Anytime

About

Benjamin Bookless is a therapist based in the United Kingdom who aims to make the first steps into therapy less daunting by drawing on his background, skills and experience.

He works in a client-centred way, placing attention on a person’s thoughts and feelings and valuing the therapeutic relationship as the place where new understanding, clarity and healing can develop.

He also provides short-term, solution-focused therapy that targets practical ideas to reduce stress and anxiety for day-to-day worries.

Since 2016 he has worked in charity, EAP, GP, Church and College settings, and he brings six years of direct therapy experience to his work. He has recently completed a qualification in trauma skills and has a growing awareness of how trauma can affect both the mind and the body.

He looks forward to working with clients who are ready to explore change and build coping strategies.

Location: United Kingdom, United Kingdom

Years Experience: 6

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Addictions, Career, Coping with life changes, Depression, Forgiveness, Grief, Guilt and shame, Post-traumatic stress, Self esteem, Social anxiety and phobia, Trauma and abuse, Workplace issues

Therapeutic approach: Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Benjamin Bookless

Credentials & Verification

Credentials:
NPI Number:
License: BACP #225645 exp 2026-05-13

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – people can choose the format that fits their daily life, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to attend regularly and maintain progress. Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they need a better fit. For many, online therapy provides an accessible, practical route to getting support for everyday and ongoing challenges.

How much experience does Benjamin Bookless have?

Benjamin Bookless has 6 years of experience in providing therapy services.

In which languages does Benjamin Bookless provide therapy?

Benjamin Bookless provides therapy in English.

Where is Benjamin Bookless located?

Benjamin Bookless is located in United Kingdom.

How can I work with Benjamin Bookless as my therapist?

You can work with Benjamin Bookless through Phone • Video • Live Chat • Messaging.

Does Benjamin Bookless work with international clients?

Benjamin Bookless does work with international clients.

How much does therapy with Benjamin Bookless cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Benjamin Bookless