About

Benjamin Bookless is a therapist based in the United Kingdom who aims to make the first steps into therapy less daunting by drawing on his background, skills and experience.

He works in a client-centred way, placing attention on a person’s thoughts and feelings and valuing the therapeutic relationship as the place where new understanding, clarity and healing can develop.

He also provides short-term, solution-focused therapy that targets practical ideas to reduce stress and anxiety for day-to-day worries.

Since 2016 he has worked in charity, EAP, GP, Church and College settings, and he brings six years of direct therapy experience to his work. He has recently completed a qualification in trauma skills and has a growing awareness of how trauma can affect both the mind and the body.

He looks forward to working with clients who are ready to explore change and build coping strategies.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Addictions, Career, Coping with life changes, Depression, Forgiveness, Grief, Guilt and shame, Post-traumatic stress, Self esteem, Social anxiety and phobia, Trauma and abuse, Workplace issues
Therapeutic approach:Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #225645 exp 2026-05-13

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility - people can choose the format that fits their daily life, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to attend regularly and maintain progress. Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they need a better fit. For many, online therapy provides an accessible, practical route to getting support for everyday and ongoing challenges.

How much experience does Benjamin Bookless have?

Benjamin Bookless has 6 years of experience in providing therapy services.

In which languages does Benjamin Bookless provide therapy?

Benjamin Bookless provides therapy in English.

Where is Benjamin Bookless located?

Benjamin Bookless is located in United Kingdom.

How can I work with Benjamin Bookless as my therapist?

You can work with Benjamin Bookless through Phone • Video • Live Chat • Messaging.

Does Benjamin Bookless work with international clients?

Benjamin Bookless does work with international clients.

How much does therapy with Benjamin Bookless cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.