Holistic Jungian therapist specializing in trauma and relationships
Stressed, Overwhelmed, Trouble Coping? Have you been suffering from depression, stress, grief, trauma, mental or emotional issues? Symptoms can include but are not limited to: feeling sad, lonely, irritable, poor concentration, and anger. Life has many different obstacles that can cause difficulty functioning and completing activities related to daily living.
Help is available. My 30 + years of experience using Talk Therapy/CBT has been proven to decrease or alleviate symptoms related to emotional and mental disorders. I would like to be on your team, and together we can work on decreasing obstacles.
Set goals! Make plans! Follow through! Our goal is to reach a positive outcome using strategies, and coping skills, to assist in changing thoughts and behaviors.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Delores Livingston is a Licensed Professional Clinical Counselor in Ohio (OH LPCC E.1901417-SUPV) with 20 years of clinical experience. She works with individuals facing stress, anxiety, relationship challenges, trauma and abuse, grief, depression, intimacy-related concerns, anger, low self-esteem, bipolar disorder, and adjustments to life changes.
Using Talk Therapy and cognitive behavioral therapy (CBT), she helps people set realistic goals, develop concrete plans, and practice coping strategies that support changes in thinking and behavior. Her approach emphasizes practical skills and measurable steps toward improved daily functioning.
She approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to fit each client’s unique needs. As an older female Christian therapist practicing in Ohio, she offers steady support and aims to empower clients who are ready to take the first steps toward a more fulfilling and happier life.
Many people wonder whether virtual counseling can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One key benefit is flexibility – you can meet with a therapist in the format that works best for your schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This makes it easier to integrate therapy into a busy life.
All therapists involved are licensed professionals, and you have the option to change therapists if you feel a different fit would be more helpful. Online therapy can be a practical and effective way to get support for many everyday mental health concerns.
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