Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional clinical counselor in Kentucky with 10 years of experience working as a psychotherapist. I have worked with a diverse clientele ranging in ages from 5 years old to 80 years old with a wide range of concerns including depression, anxiety, self-esteem issues, relationship issues, Schizophrenia, career challenges, Bipolar Disorder, PTSD and substance use issues.
My counseling style is warm and interactive. I believe in treating everyone with unconditional positive regard while steering clear of stigmatizing labels and judgement. My therapeutic approach combines techniques from cognitive-behavioral, motivational interviewing, humanistic, psychodynamic, Adlerian and dialectical behavioral counseling. I tailor the therapeutic approach and techniques used to fit your personality and specific needs. I view the therapeutic process as a team approach in which you and I both will work on identifying problems and goals. The rate of which those goals are achieved are always tailored to your comfort level.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you
Licensed · Professional · Cancel Anytime
Jenna Callahan is a licensed professional clinical counselor in Kentucky with 10 years of experience as a psychotherapist. She has worked with a broad range of clients, from children as young as five to older adults up to age eighty, addressing concerns such as depression, anxiety, self-esteem and relationship difficulties, schizophrenia, career challenges, bipolar disorder, PTSD and substance use.
Her counseling style is warm and interactive, grounded in unconditional positive regard and a nonjudgmental attitude. She integrates techniques from cognitive-behavioral therapy, motivational interviewing, humanistic and psychodynamic approaches, Adlerian principles, and dialectical behavioral counseling, selecting methods that fit each person’s unique needs and personality.
Jenna approaches therapy as a collaborative process in which clinician and client work together to identify problems and set goals. The pace of progress is adjusted to match the client’s comfort level, and interventions are tailored to support real-world change.
She holds a Kentucky professional clinical counselor license, listed as KY LPCC 170778, and brings a decade of clinical experience to her practice. Seeking change takes courage, and Jenna is committed to supporting and empowering clients as they take steps toward a more fulfilling life. She looks forward to working with those who are ready to begin that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person care for most cases.
One major benefit is convenience. Clients can connect with their therapist in the way that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
These services are provided by licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a flexible, accessible way to pursue mental health support while working with qualified therapists.
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