Holistic Jungian therapist specializing in trauma and relationships
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Regina Hughes is a licensed clinical mental health counselor in North Carolina (NC LCMHC 9369) with 14 years of professional experience. She draws on that experience to help individuals navigate emotional and relational challenges while supporting long-term wellbeing.
Her work focuses on common concerns such as stress and anxiety, depression, relationship difficulties, family conflicts, and parenting challenges. Regina aims to help people explore their thoughts and feelings and develop practical ways to cope and move forward.
She creates an open, nonjudgmental atmosphere where feelings can be expressed safely. Regina recognizes that reaching out for help is a courageous step and she offers steady support throughout the process toward a more satisfying and balanced life.
Many people ask whether online therapy can genuinely help. For a range of common concerns – including stress, anxiety, depression, relationship struggles, and major life transitions – evidence indicates that remote therapy can be as effective as meeting in person.
One of the main benefits is convenience. Clients can connect with a therapist in the format that fits their needs and schedule – by video, phone, live chat, or in-app messaging – which makes it easier to maintain consistent care.
All participating therapists are licensed professionals, and you always have the option to change providers if you need a different fit. Online therapy offers a flexible way to access professional support while navigating everyday life.
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