Kristyana Jimdar

Holistic Jungian therapist specializing in trauma and relationships

About

I have been living in the UK since the beginning of 2020. I have immigrated here from Trinidad as the quality of life is much better. Living in the Caribbean has its perks but it’s much better to visit as a tourist. I decided to move to the UK as I completed my Masters in Counselling Children and Young People from the University of Northampton. After graduating in 2017, I lived in upstate New York for a year in 2018 where I worked on a farm, Green Chimneys specialising in Animal Assisted Therapy. Working alongside animals therapeutically has enhanced my counselling sessions and pets provide so much comfort and care. I counsel using the Integrative Therapy approach which involves Cognitive Behavioural Therapy (CBT), creative therapy and systemic therapy. Based on your needs, we can either work via worksheets, journaling, artistic approach where you can send me pictures or videos of things that you may relate to or you find explain your emotions in a way that words may fail.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #377137 exp 2026-02-21

List of Specialties: Stress, Anxiety, LGBT, Relationship, Family, Depression, Trauma and abuse, Grief, Eating, Sleeping, Anger, Self esteem, Coping with life changes, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Gay, Christian

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Kristyana Jimdar

Kristyana Jimdar

Compassionate integrative therapy for life changes

CBT and creative therapy
Animal-assisted experience
Flexible session formats

Start with Kristyana Jimdar

Licensed · Professional · Cancel Anytime

About

Kristyana Jimdar has made the United Kingdom her home since the beginning of 2020, having emigrated from Trinidad for an improved quality of life. She earned a Masters in Counselling Children and Young People from the University of Northampton and completed her degree in 2017.

After graduating, Kristyana spent 2018 living in upstate New York where she worked at Green Chimneys, a farm specialising in Animal Assisted Therapy. That practical experience working alongside animals has informed her therapeutic approach and contributes to the calming, supportive atmosphere she brings to sessions.

Her clinical practice uses an integrative therapy model that combines Cognitive Behavioural Therapy (CBT), creative therapy and systemic therapy. Kristyana adapts techniques to suit individual needs and may use worksheets, journaling or creative exercises as part of the work.

When words are not enough, she offers an artistic option in which clients can share photos or videos that express what they are feeling. Based in the United Kingdom, Kristyana has 3 years of experience providing therapy.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, LGBT, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Anger, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Grief, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Phobias, Porn, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Kristyana Jimdar

Credentials & Verification

Credentials:
NPI Number:
License: BACP #377137 exp 2026-02-21

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy is shown to be as effective as traditional face-to-face sessions for most people. A major benefit is the flexibility it offers – clients can choose the format that suits them best, including video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy routine and to connect in the way that feels most comfortable. Therapy provided online is delivered by licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many, digital access expands possibilities for consistent support and practical engagement in the therapeutic process.

How much experience does Kristyana Jimdar have?

Kristyana Jimdar has 3 years of experience in providing therapy services.

In which languages does Kristyana Jimdar provide therapy?

Kristyana Jimdar provides therapy in English.

Where is Kristyana Jimdar located?

Kristyana Jimdar is located in United Kingdom.

How can I work with Kristyana Jimdar as my therapist?

You can work with Kristyana Jimdar through Phone • Video • Live Chat • Messaging.

Does Kristyana Jimdar work with international clients?

Kristyana Jimdar does work with international clients.

How much does therapy with Kristyana Jimdar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Kristyana Jimdar