Holistic Jungian therapist specializing in trauma and relationships
I am a bilingual licensed therapist in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Ruben Cabrera is a bilingual Licensed Clinical Social Worker in California (CA LCSW 116637) with six years of professional experience. He provides therapy in both English and Spanish and brings a practical, compassionate approach to his work.
Ruben addresses a range of concerns including stress and anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship and family issues, grief, intimacy-related issues, eating concerns, coping with life changes, and compassion fatigue. He aims to help clients build motivation, confidence, and healthier coping strategies.
In sessions Ruben works to create an open and safe setting where thoughts and feelings can be explored without judgment. He emphasizes collaboration and supports each person as they take the sometimes difficult first steps toward a more fulfilling and happier life.
As a male therapist and a therapist of color, Ruben offers culturally aware care and is available to work with clients across California. He holds the professional credential CA LCSW 116637, which identifies him as a Licensed Clinical Social Worker in California.
Many people ask whether online therapy can truly help. For a wide range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – research and practice indicate that online therapy can be just as effective as traditional in-person care for most situations.
One major benefit is convenience and flexibility. Clients can choose the format that works best for them and connect with a therapist via video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule.
Online therapy is delivered by licensed professionals and offers the ability to change therapists if a different fit is desired. For many people, the combination of effectiveness and flexible access makes online therapy a practical option to consider when seeking support for common mental health and life challenges.
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