Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!
Licensed · Professional · Cancel Anytime
Cora Benedict is licensed in Alaska as a marriage and family therapist and brings 15 years of professional experience to her work (AK LMFT 188486).
She has supported people dealing with stress and anxiety, processing trauma and abuse, rekindling motivation, building self-esteem and confidence, and navigating significant life changes. Her approach centers on recognizing the existing strengths each person brings to their story and using those resources to address current challenges.
She values the courage it takes to begin therapy and acknowledges that first steps are meaningful; she offers a compassionate, collaborative environment to help clients move forward.
People often wonder whether online therapy can truly make a difference. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary advantages is the flexibility it offers – clients can choose the mode of contact that works best for them, including video calls, phone sessions, live chat, or in-app messaging. That adaptability can make it easier to integrate therapy into a busy life.
Licensed professionals provide these services, and if someone feels they need a different match, they can switch therapists at any time to find a better fit.
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