Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with a wide variety of issues; to name a few include: stress and anxiety, coping with addictions and recovery, relationship issues, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. My specialties include motivational interviewing, solution focused therapy, person-centered and cognitive behavioral therapy. I also incorporate mindfulness as well as narrative therapy. I believe that a client focused and strength based approach combined with hope, honesty, and humor can be helpful in creating positive change.
Licensed · Professional · Cancel Anytime
Kathryn ("Katie") Pratt is a Minnesota-based therapist with 11 years of professional experience. She is licensed in Minnesota as a Licensed Professional Clinical Counselor (MN LPCC 3424), and she works with people facing a wide range of concerns including stress and anxiety, addictions and recovery, relationship difficulties, depression, coping with life changes, grief, trauma and abuse, LGBT-related issues, family and parenting conflicts, intimacy and sexual concerns, anger management, self-esteem struggles, career challenges, ADHD, compassion fatigue, and coaching.
Kathryn approaches therapy from a client-focused, strength-based perspective and believes each person is the expert of their own story. She emphasizes building strong rapport and developing a supportive therapeutic relationship that fosters healing, empowerment, and forward movement. Kathryn aims to meet clients with hope, honesty, and appropriate moments of humor while partnering with them through change.
Her clinical work draws on motivational interviewing, solution-focused techniques, person-centered and cognitive behavioral therapy, and she also integrates mindfulness practices and narrative therapy when helpful. Kathryn supports and empowers clients as they take the courageous first steps toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility – clients can connect in whatever way feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.
Therapists who provide online services are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. Online therapy can be a practical and effective way to access care when addressing everyday mental health needs.
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