Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 5 years of professional work experience.
I believe that therapy should be a safe space to explore, discuss and process thoughts and feelings with the goal of overcoming and managing the obstacles you may be facing in life. My approach is collaborative and I believe in working together to create change. I utilize different therapeutic modalities and tailor interventions based on each client’s individual needs, goals and progress. I specialize in working with trauma including but not limited to domestic violence, sexual assault and stalking and also serve clients with a wide range of needs such as; depression, anxiety disorders, PTSD, grief and loss, self-esteem and relationship issues. I am passionate about my profession, have an open-minded and non-judgmental approach and look forward to working with you and creating the change you are seeking. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Christel Brydegaard is a licensed mental health counselor practicing in Florida, credentialed to provide clinical therapy (FL LMHC MH17386). With six years of professional experience, she creates a supportive environment where clients can explore, discuss, and process thoughts and feelings while working toward managing and overcoming life’s obstacles.
Her approach is collaborative and client-centered, emphasizing partnership to create meaningful change. Christel adapts therapeutic methods to fit each person’s unique needs, goals, and progress, using a range of modalities tailored to the situation.
She specializes in trauma and abuse work, including experiences such as domestic violence, sexual assault, and stalking, and also supports people dealing with stress, anxiety, depression, grief and loss, PTSD, relationship and family conflicts, eating disorders, parenting concerns, anger management, self-esteem challenges, compassion fatigue, ADHD, and coping with life changes.
Christel brings an open-minded, non-judgmental stance to her work and is passionate about helping clients create the changes they seek. She recognizes that taking the first step toward therapy takes courage and values the decision to get started.
Many people wonder whether counseling delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is convenience and flexibility. Individuals can choose the mode of connection that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it easier to integrate therapy into a busy schedule.
Therapy provided online is delivered by licensed professionals, and anyone who feels they need a different fit may switch therapists at any time.
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