
Christel Brydegaard
Collaborative, trauma-informed care in Florida
Start with Christel BrydegaardLicensed · Professional · Cancel Anytime


Collaborative, trauma-informed care in Florida
Start with Christel BrydegaardLicensed · Professional · Cancel Anytime
Christel Brydegaard is a licensed mental health counselor practicing in Florida, credentialed to provide clinical therapy (FL LMHC MH17386). With six years of professional experience, she creates a supportive environment where clients can explore, discuss, and process thoughts and feelings while working toward managing and overcoming life’s obstacles.
Her approach is collaborative and client-centered, emphasizing partnership to create meaningful change. Christel adapts therapeutic methods to fit each person’s unique needs, goals, and progress, using a range of modalities tailored to the situation.
She specializes in trauma and abuse work, including experiences such as domestic violence, sexual assault, and stalking, and also supports people dealing with stress, anxiety, depression, grief and loss, PTSD, relationship and family conflicts, eating disorders, parenting concerns, anger management, self-esteem challenges, compassion fatigue, ADHD, and coping with life changes.
Christel brings an open-minded, non-judgmental stance to her work and is passionate about helping clients create the changes they seek. She recognizes that taking the first step toward therapy takes courage and values the decision to get started.
Many people wonder whether counseling delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is convenience and flexibility. Individuals can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate therapy into a busy schedule.
Therapy provided online is delivered by licensed professionals, and anyone who feels they need a different fit may switch therapists at any time.