Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker in Florida with 7 years of professional work experience. I have experience in helping clients with depression, anxiety, motivation, self-esteem & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Christine Shephard is a Florida-licensed clinical social worker with seven years of professional experience supporting adults through a range of emotional and life challenges.
She works with people facing depression, anxiety, low motivation, self-esteem concerns, and the stress of major life changes, and she also has experience addressing compassion fatigue. Her approach centers on creating an open, safe space where clients can express thoughts and feelings without fear of judgment.
Recognizing that seeking change requires courage, Christine offers steady, compassionate support to help clients move toward a more fulfilling and happier life.
Many people wonder whether online therapy truly helps. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most clients.
One major advantage is flexibility. Individuals can connect with a therapist in the format that feels most comfortable and convenient – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to keep therapy consistent amid busy schedules.
All participating therapists are licensed professionals, and clients can change therapists at any time if they want a different therapeutic fit. This accessibility and choice help many people engage in meaningful work on their mental health and life goals.
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