Holistic Jungian therapist specializing in trauma and relationships
I am licensed counselor with 19 years of professional work experience in the field of mental health. I have experience in helping clients with stress and anxiety, coping with addictions, trauma issues, relationship issues, interpersonal conflict, & family conflicts. I utilize Cognitive Behavioral Therapy, Trauma Focused CBT, and Dialectical Behavioral Therapy as my approaches to counseling. I have worked with all age populations ranging from age 5 to 70 years old. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I am here to support & empower you in that journey. I truly look forward to working with you.
Licensed · Professional · Cancel Anytime
Stephanie Cooley is a licensed counselor in Mississippi who brings 17 years of experience in the mental health field. She works with people across the lifespan, from children as young as five to adults in their seventies, offering support for stress, anxiety, addictions, trauma, relationship and family conflicts, depression, grief, eating disorders, parenting concerns, anger management, self-esteem, bipolar disorder, ADHD, and related life changes.
She uses a range of evidence-informed approaches, including Cognitive Behavioral Therapy, Trauma-Focused CBT, and Dialectical Behavioral Therapy, adapting techniques to fit each person’s situation and goals. Stephanie treats everyone with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to meet individual needs.
Stephanie holds an MS and is a Licensed Professional Counselor (license number 1865). She encourages clients to view seeking help as a courageous step toward a more fulfilling life and aims to support and empower them throughout that journey. She looks forward to working with those ready to begin change.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, remote therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience – clients can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
All therapists involved are licensed professionals, and clients have the option to switch providers if they need a different fit. For many people, online therapy offers an effective, flexible path to addressing everyday mental health concerns and moving toward personal goals.
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