Holistic Jungian therapist specializing in trauma and relationships
I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Shantra Beane Gray is a licensed clinical mental health counselor practicing in North Carolina with 22 years of professional experience. She focuses on supporting people facing addictions and those grieving losses, offering steady guidance grounded in years of practice.
Shantra creates an open, safe space where thoughts and feelings can be shared without fear of judgment, and she collaborates with clients to develop coping strategies and realistic steps forward. She recognizes that seeking change takes courage and aims to empower and support each person as they take the first steps toward a more fulfilling and happier life.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most individuals.
One major benefit is flexibility – clients can connect in the way that fits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to access support from different locations.
All therapists are licensed professionals, and if someone decides they would prefer a different fit, they can switch therapists at any time. Online therapy offers a practical, adaptable way to pursue support for many common mental health and life concerns.
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