About

Shantra Beane Gray is a licensed clinical mental health counselor practicing in North Carolina with 22 years of professional experience. She focuses on supporting people facing addictions and those grieving losses, offering steady guidance grounded in years of practice.

Shantra creates an open, safe space where thoughts and feelings can be shared without fear of judgment, and she collaborates with clients to develop coping strategies and realistic steps forward. She recognizes that seeking change takes courage and aims to empower and support each person as they take the first steps toward a more fulfilling and happier life.

Location:
North Carolina, United States
Years Experience:
22
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Grief
Other areas of experience: Codependency, Communication problems, Domestic violence, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing

Credentials & Verification

  • Credentials: NC LCMHC 4302
  • NPI Number: 1063634442
  • License: LCMHC (North Carolina) #4302 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most individuals.

One major benefit is flexibility - clients can connect in the way that fits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to access support from different locations.

All therapists are licensed professionals, and if someone decides they would prefer a different fit, they can switch therapists at any time. Online therapy offers a practical, adaptable way to pursue support for many common mental health and life concerns.

How much experience does Shantra Beane Gray have?

Shantra Beane Gray has 22 years of experience providing therapy services.

Is Shantra Beane Gray a licensed therapist?

Yes, Shantra Beane Gray is a licensed therapist in North Carolina (NC LCMHC 4302).

In which languages does Shantra Beane Gray provide therapy?

Shantra Beane Gray provides therapy in English.

Where is Shantra Beane Gray located?

Shantra Beane Gray is located in North Carolina.

How can I work with Shantra Beane Gray as my therapist?

You can work with Shantra Beane Gray through Phone • Video • Live Chat • Messaging.

How much does therapy with Shantra Beane Gray cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.