Holistic Jungian therapist specializing in trauma and relationships
I have had a passion to help people since I was very young. I have been doing professional counseling for almost 30 years. I have a Degree in Psychology, a Masters Degree in Marriage & Family Therapy and am a Licensed Marriage & Family Therapist in California. I’m an experienced facilitator of health and healing for individuals, couples and families. With 30 years of experience in counseling, I know what it takes to move one into their desired path. My proven methods, will help you build and live a more authentic and powerful life.
I create a place for individuals to talk about their experiences, to feel heard, knowing you’re valued, and feel a sense of belonging. My desire is to support you in identifying your strengths, facing life’s challenges, finding your purpose, building resilience, to grow and be vulnerable, to embrace your authentic self on your journey to a healthy lifestyle. I provide a safe, confidential and non-judgmental environment with understanding and respect. I use a holistic approach incorporating all aspects of the individual (psychological, social, emotional, physical and spiritual). It is often, not what happens in life, but how one deals with it.
I believe the quality of your relationships, will determine the quality of your life. There are many things we can work on, where you will see your relationships improving. Many live with a life dominated by fear, and I can help you be an overcomer, instead of forever overcome. There are many areas I work in, however, I am interested in hearing from you and learning about you, your goals, desires and the pain.
I believe that one should not export what isn’t’ working in their own life. I have not only years of professional experience, but life experience as well, that has propelled me into a life, I never knew existed. I enjoy every day, the most amazing, loving relationship with my husband and I say that, to say this…. I know firsthand what a poor relationship is all about and I also know what it takes to get you from bad to Amazing.
Nearly everyone can benefit from some direct, kind and professional support when an issue interferes with your enjoying a great life and Amazing relationships. Lack of effective support can interfere with rising above your circumstance, and being an overcomer to achieve what you want your life to be. I help people suffering from; Relationship issues, Dating, Anxiety, Depression, Fear, Coping, Panic Attacks, Low Self-Esteem, Stress, Grief and Loss, and Much More.
Your reaching out, would telegraph to me that you don’t want to just survive, but rather thrive. I can help you take the necessary steps… You “Matter”.
Licensed · Professional · Cancel Anytime
Cheryl Wharton has been driven by a desire to help others since childhood and has been providing professional counseling for nearly 30 years. She earned a degree in Psychology and a master’s degree in Marriage and Family Therapy, and she practices as a licensed Marriage and Family Therapist in California (license CA LMFT 39140). She brings decades of experience supporting individuals, couples, and families toward healthier, more authentic lives.
Cheryl creates a space where people can share their experiences, feel heard and valued, and develop a stronger sense of belonging. She aims to help clients identify their strengths, face life’s challenges, discover purpose, and build resilience. Her approach is holistic, attending to the psychological, social, emotional, physical, and spiritual aspects of each person, and she offers therapy in a respectful, non-judgmental, and confidential setting.
Believing that the quality of one’s relationships often shapes the quality of life, Cheryl focuses on practical steps that improve relational dynamics. She helps people move from living under fear to becoming overcomers, and she is open to learning about each client’s goals, desires, and pain so that treatment reflects their needs.
Cheryl’s professional training is complemented by life experience; she enjoys a loving relationship with her husband and draws on both personal and clinical insight to help others move from troubled relationships toward healthier, more fulfilling ones. She works with a wide range of concerns, including stress, anxiety, depression, relationship and family conflicts, trauma and abuse, grief and loss, addictions, anger management, self-esteem issues, parenting challenges, bipolar disorder, intimacy-related issues, and coping with life changes.
Reaching out for support signals a desire to do more than survive, and Cheryl is prepared to guide clients toward thriving. She offers proven methods to help people build the skills and confidence needed to live a more powerful, authentic life—because each person matters.
For many common concerns—including stress, anxiety, depression, relationship difficulties, and major life transitions—online therapy can be just as effective as traditional in-person care. Research and clinical practice have found that remote sessions work well for these types of issues for a large number of people.
One major benefit of online therapy is flexibility. Clients can connect in the format that fits their needs and schedule best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to integrate therapy into a busy life.
Therapists who offer online services are licensed professionals, and if a particular clinician does not feel like the right fit, clients may switch to another therapist. Online therapy preserves many of the core elements of effective treatment while providing ways to access care that are convenient and adaptable to individual preferences.
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