Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Stella Holmes-Hughes is a New York-based therapist with 27 years of professional experience who works with adults facing stress, anxiety, depression, trauma and abuse, addictions, self-esteem and intimacy concerns, parenting challenges, and anger management issues.
She has experience helping clients cope with addictions, resolve relationship problems, and address family conflicts and past abuse. Stella approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet the specific needs of the individual.
She is licensed in New York as a clinical social worker, holding the credential NY LCSW 075112, and brings nearly three decades of practice to her work. Stella recognizes that beginning therapy often requires courage and she affirms clients for taking that first step.
For many common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – online therapy has been shown to be as effective as traditional in-person sessions. People often find that virtual care can address these issues with outcomes comparable to face-to-face work.
One of the main benefits is flexibility. Individuals can choose the communication method that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule and maintain continuity of care.
All participating therapists are licensed professionals, and clients have the option to change therapists if they want a different match. This adaptability can help people find the right therapeutic fit while accessing consistent support from qualified clinicians.
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