Holistic Jungian therapist specializing in trauma and relationships
Welcome! My name is Lindsay Mays I am a LCSW (licensed clinical social worker) & LAC (licensed addiction counselor). I run a small private practice called Moonrise Wellness based in Northern Colorado. I received my undergraduate degree in Psychology & Anthropology from Bloomsburg University in 2014 & my master’s degree in Social Work from Millersville University in 2017. I believe that everyone deserves a safe and welcoming environment to tackle life’s issues!
The Beatles once said, “we get by with a little help from our friends” & I am looking forward to helping you along your life’s journey! My practice is rooted in a client-centered approach, mindfulness-based strategies, & motivational interviewing techniques to assist you in connecting with your highest self. I also love to utilize Acudetox & other holistic-based approaches!
I am looking forward to connecting with you & building a partnership for you to achieve your goals!
*I am located in Colorado & work in MST time zone.
Licensed · Professional · Cancel Anytime
Lindsay Mays is a licensed clinical social worker and a licensed addiction counselor who brings five years of clinical experience to her practice. She holds an undergraduate degree in Psychology and Anthropology from Bloomsburg University (2014) and a master’s degree in Social Work from Millersville University (2017).
She runs a small private practice called Moonrise Wellness and offers a warm, welcoming environment where people can address life’s challenges. Her work is rooted in a client-centered approach and she frequently integrates mindfulness-based strategies and motivational interviewing to help clients connect with their goals and strengths.
In addition to talk-based approaches, Lindsay incorporates holistic techniques such as Acudetox as part of a broader treatment plan when appropriate. She is committed to forming collaborative partnerships with clients so they can work toward meaningful change at a pace that feels right for them.
Lindsay welcomes clients dealing with stress, anxiety, addictions, self-esteem and relationship issues, among other concerns, and looks forward to supporting individuals as they move forward on their paths to improved well-being.
Many people want to know whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A major benefit is flexibility – clients can meet with therapists in the format that fits their schedule and comfort level, whether by video calls, phone conversations, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care amid busy lives.
Sessions are provided by licensed professionals, and if a different style or fit is needed, clients generally have the option to switch therapists. For many people facing everyday mental health challenges, online therapy offers an accessible and practical avenue for getting support.
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