Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor in the state of Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Lorraine Kenowski is a licensed professional counselor practicing in Connecticut with 32 years of clinical experience. She has worked extensively with individuals facing stress and anxiety, relationship concerns, self-esteem challenges, life transitions, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting difficulties, career problems, bipolar disorder, depression, and compassion fatigue.
She approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can be used to address what feels overwhelming. Lorraine aims to create a collaborative space that supports clients as they take courageous steps toward a more fulfilling and happier life.
Her credential is a state-issued professional counselor license in Connecticut, a designation that reflects formal clinical training and practice oversight (CT LPC 04321). Lorraine focuses on empowering clients and helping them build motivation, confidence, and practical coping skills to manage current challenges.
Many people wonder whether meeting with a therapist online can really help. For a wide range of everyday concerns – including stress, anxiety, depression, relationship challenges, and major life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the clearest advantages is flexibility. Clients can connect in the format that best suits them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to incorporate therapy into a busy life or to receive support from a distance.
These services are provided by licensed professionals and therapists, and clients may switch to a different therapist at any time if they prefer a different fit. This adaptability helps people find the approach and practitioner that work best for their needs.
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