About

Lorraine Kenowski is a licensed professional counselor practicing in Connecticut with 32 years of clinical experience. She has worked extensively with individuals facing stress and anxiety, relationship concerns, self-esteem challenges, life transitions, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting difficulties, career problems, bipolar disorder, depression, and compassion fatigue.

She approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can be used to address what feels overwhelming. Lorraine aims to create a collaborative space that supports clients as they take courageous steps toward a more fulfilling and happier life.

Her credential is a state-issued professional counselor license in Connecticut, a designation that reflects formal clinical training and practice oversight (CT LPC 04321). Lorraine focuses on empowering clients and helping them build motivation, confidence, and practical coping skills to manage current challenges.

Location:
Connecticut, United States
Years Experience:
32
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Bipolar, Career, Caregiver issues and stress, Communication problems, Compassion fatigue, Depression, Family, Grief, Intimacy-related issues, Parenting, Seasonal Affective Disorder (SAD), Trauma and abuse, Veterans, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CT LPC 04321
  • NPI Number: 1932431467
  • License: LPC (Connecticut) #04321 exp 2026-05-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether meeting with a therapist online can really help. For a wide range of everyday concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect in the format that best suits them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to incorporate therapy into a busy life or to receive support from a distance.

These services are provided by licensed professionals and therapists, and clients may switch to a different therapist at any time if they prefer a different fit. This adaptability helps people find the approach and practitioner that work best for their needs.

How much experience does Lorraine Kenowski have?

Lorraine Kenowski has 32 years of experience providing therapy services.

Is Lorraine Kenowski a licensed therapist?

Yes. Lorraine Kenowski is a licensed professional counselor in Connecticut, licensed as CT LPC 04321.

In which languages does Lorraine Kenowski provide therapy?

Lorraine Kenowski provides therapy in English.

Where is Lorraine Kenowski located?

Lorraine Kenowski is located in Connecticut.

How can I work with Lorraine Kenowski as my therapist?

You can work with Lorraine Kenowski through Phone • Video • Live Chat • Messaging.

How much does therapy with Lorraine Kenowski cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions with Lorraine Kenowski are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Lorraine Kenowski is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.