Holistic Jungian therapist specializing in trauma and relationships
Are you looking for ways to feel more grounded in a busy, chaotic life? I am here to collaborate and provide guidance with healthy coping strategies and creative interventions. I provide a safe and nurturing therapeutic environment to focus on what is important to you and assist in reaching your full potential. I work from a person- centered approach to help in decreasing symptoms and maladaptive thoughts and establish patterns that help you become your best self. I utilize mindfulness techniques to reduce anxiousness and provide opportunities for reframing negative, intrusive thoughts. My goal is to help you align with where you want to be and live a full and healthy life.
I have a Masters in Marriage and Family therapy and years of experience working with adolescents, individuals, and families. I am a trauma informed therapist with certifications in multiple evidenced based practices. I look forward to working with you to make positive changes and help you get to where you would like to be.
Licensed · Professional · Cancel Anytime
Micki Matthews supports people who want to feel more grounded amid a busy, chaotic life by collaborating to create healthy coping strategies and using creative interventions. She offers a calm, nurturing therapeutic space where sessions focus on the priorities of the person in therapy and on practical steps toward reaching their potential.
Working from a person-centered approach, Micki helps reduce symptoms and challenge maladaptive thinking while establishing routines and patterns that support growth. She incorporates mindfulness techniques to ease anxiousness and creates opportunities to reframe negative, intrusive thoughts so clients can move toward clearer, more balanced thinking.
Micki holds a master’s degree in marriage and family therapy and brings ten years of experience working with adolescents, individuals, and families. She is trauma-informed and holds certifications in multiple evidence-based practices. Micki is a licensed professional counselor in Texas.
Her goal is to help people align with where they want to be and live a full, healthy life. She looks forward to working with individuals and families who are ready to make positive changes and pursue meaningful progress.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person treatment for most people.
One of the main advantages is flexibility – clients can connect in the way that fits their life best, choosing from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care without disrupting daily routines.
All sessions are provided by licensed professionals, and if someone decides they would prefer a different match, they are free to switch therapists at any time.
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