Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Ellen Dinsmore is a Minnesota-based licensed clinical social worker with 15 years of professional experience. She holds a Minnesota LICSW credential (LICSW number 1966), reflecting her licensure to practice in the state.
She works with people facing stress and anxiety, addictions, depression, bipolar disorder, ADHD, trauma and abuse, grief, anger management, self-esteem concerns, relationship and family conflicts, career difficulties, and challenges related to coping with life changes. Ellen also offers coaching and support for compassion fatigue and provides LGBT-affirming care.
Using a collaborative approach, Ellen partners with clients to explore goals and identify pathways toward greater life satisfaction. She fosters an open, safe space for thoughts and feelings to be expressed without fear of judgment. Down-to-earth in style, Ellen is committed to authenticity and respect, and she supports anyone ready to take the courageous first step toward a more fulfilling and happier life.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to provide results comparable to traditional in-person sessions. Research and clinical experience indicate that these everyday issues can often be addressed effectively through remote care.
One of the most practical benefits is flexibility. People can choose the format that best fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging – making it easier to integrate therapy into busy lives and maintain continuity of care.
Each therapist involved in online care is a licensed professional, and clients have the option to switch therapists if they want a different fit. This adaptability helps individuals find the therapeutic relationship and approach that work best for them.
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