Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of experience helping individuals to cope with anxiety, depression, grief and loss, relationship struggles, addiction, low self-esteem, chronic illness, and parenting problems.
Looking for a way to navigate the challenges life throws our way? I am here to walk beside you because no one should have to do it alone. Through our sessions I can help you to refocus, gain self-confidence, and begin to feel empowered to address life’s struggles in a productive and meaningful way. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach combines cognitive behavioral, solution-focused, and mindfulness and I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Let’s work together to find the best path to take on this journey called life!
Licensed · Professional · Cancel Anytime
Amy Gardiner is a Licensed Clinical Social Worker in Florida with 20 years of experience helping people navigate a wide range of challenges. She works with individuals dealing with stress, anxiety, depression, grief and loss, relationship struggles, addiction, low self-esteem, chronic illness, parenting problems, anger management, family conflicts, trauma and abuse, career difficulties, bipolar disorder, coping with life changes, and ADHD.
She approaches therapy with respect, sensitivity, and compassion, partnering with each person to refocus, build self-confidence, and move toward practical, meaningful change. Her work blends cognitive behavioral methods, solution-focused strategies, and mindfulness practices, and she adapts conversations and treatment plans to fit each person’s specific needs.
Amy believes taking the first step toward a more fulfilling life requires courage, and she offers steady support and encouragement for people ready to begin that journey. She aims to empower clients to find the path that best suits their goals and circumstances.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is convenience – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and you have the option to switch therapists at any time if you feel a different fit would be better. For many people, online therapy offers an accessible, effective way to address everyday mental health needs and life transitions.
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