Holistic Jungian therapist specializing in trauma and relationships
Has Life thrown you some curve balls? Do you feel lost, distracted or unfocused? I strive to work with children, adolescents, couples, individuals, veterans, and families. Despite the presentation of the problem there can be a way for you to feel more prepared for life’s challenges. I utilize Solution Focused therapy to help a client build a foundation of self efficacy, perspective, support, and balance. I hope to provide a nonjudgmental and non-bias atmosphere that facilitates healing and growth. You may seek my services if you are feeling loss or lost, anxiety, suffering, hopelessness, or insecure. Do you want to find more direction in life, improve you relationships whether familial or romantic, need a new perspective that helps you gain more insight on life and your goals for life?
Licensed · Professional · Cancel Anytime
Ashley Whitley supports people facing unexpected challenges and uncertainty, offering practical guidance to help them regain focus and direction. She works with children, adolescents, couples, individuals, veterans, and families to build perspective, strengthen coping skills, and restore balance.
Using Solution Focused therapy, Ashley helps clients develop self-efficacy, identify supports, and create achievable steps toward their goals. Her approach is professional yet approachable, and she strives to maintain a nonjudgmental and non-biased atmosphere that encourages healing and growth.
People commonly seek her help when they feel lost, distracted, anxious, hopeless, or insecure, or when they want clearer direction in life. Ashley assists those looking to improve familial or romantic relationships or to gain a new perspective that deepens insight into personal goals.
She is licensed in Texas as a marriage and family therapist (TX LMFT 203710) and brings four years of clinical experience to her work in Texas.
Many people wonder whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into everyday life.
Each therapist available is a licensed professional, and if a different fit is needed, clients may switch therapists at any time. For many people managing typical emotional and relational concerns, online therapy can be a convenient and effective option to pursue meaningful progress.
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