Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with life changes, & occupational stress. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our time together to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jamie Sanders is a licensed clinician practicing in Minnesota with nine years of professional experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, challenges related to life changes, and issues with focus commonly associated with ADHD, as well as occupational stress.
Jamie approaches each person with respect, sensitivity, and compassion, and she adapts sessions to address the specific needs of each individual. She holds a Minnesota clinical social work license that qualifies her to provide psychotherapy; her license number is 24190.
Jamie understands that beginning therapy can require courage, and she acknowledges and supports those who take that first step.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be an effective alternative to traditional in-person sessions. Research and experience suggest that, for these typical issues, remote therapy often yields comparable outcomes.
One of the primary benefits is flexibility. People can meet with a therapist in the format that works best for them – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to incorporate therapy into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to change therapists if they decide a different fit would be better. This combination of accessibility and professional care makes online therapy a practical option for many who are seeking support.
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