I have been a counselor for 26 years now and have worked with many clients and in different settings, including private practice, inpatient hospitalization, in home counseling, agency counselor, residential and lots of crisis settings. It has been a pleasure to help many people with so many different problems including depression, trauma and abuse, addictions, anxiety, family conflict and grief and loss issues and many others. I utilize many different approaches such as CBT, DBT, motivational interviewing, trauma informed, narrative, client centered. I prefer to match my therapy style with what the client needs. I am a good listener and value the rapport and or relationship building as an essential part of the client and therapy process. I have a very gentle style with my interactions but will challenge you when needed. It is my goal to help you learn the coping skills, tools you need to help you to live a life worth living and be your best self! 🙂
Licensed · Professional · Cancel Anytime
Lisa Rich has worked as a counselor for 26 years, providing services in a variety of settings including private practice, inpatient hospitalization, in-home counseling, agency work, residential programs, and numerous crisis situations.
She assists people with a wide range of concerns such as stress, anxiety, addictions, trauma and abuse, anger management, depression, family conflicts, grief and loss, intimacy-related issues, parenting challenges, self-esteem concerns, bipolar disorder, coping with life changes, and ADHD.
Lisa integrates several therapeutic approaches into her work – including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, trauma-informed methods, narrative therapy, and a client-centered orientation – and prefers to tailor her style to match each client’s needs.
She values listening and relationship building as central to the therapeutic process, maintains a gentle approach in session, and will offer challenge when it supports a client’s growth. She is licensed as a professional counselor in West Virginia.
Her aim is to help clients develop practical coping skills and tools so they can live a life worth living and become their best selves.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A key advantage is flexibility – you can connect in the way that feels most comfortable, choosing between video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online care, and it is possible to switch therapists at any time if you would like a different fit. For many people, the combination of clinical expertise and convenient access makes online therapy a practical and effective option.
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