Holistic Jungian therapist specializing in trauma and relationships
Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness.
I have worked as a therapist since 2015 and in the mental health field since 2009. I achieved my Master’s in Social Work at Western Kentucky University in 2015. I am a Licensed Clinical Social Worker (Kentucky LCSW 253593).
I have obtained education and supervision in the utilization of person-centered therapy, cognitive behavioral therapy, solution focused brief therapy, strengths-based therapy and dialectical behavioral therapy inspired interventions. I work through a person-centered approach, meaning the interventions and therapy approach utilized will be determined based on each individual’s specific expressing, processing and learning styles. This ensures each individual I partner with receives the best possible care and support, specifically for their individualized life and circumstances.
I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern concerns, substance use, trauma, depression, anxiety, bipolar I and II, grief, and a number of other concerns. I strive to provide each person I see with an authentic environment, filled with empathy, education and empowerment, to enable them to develop and reach their wellness and/or life goals. Even if you have not been able to identify your goals, and know you just want something different, you are at a place to begin your process.
Licensed · Professional · Cancel Anytime
Mary Lindsey Higgins encourages people to recognize the courage it takes to explore therapy and to feel proud for taking that first step toward improved wellness.
She has worked as a therapist since 2015 and has been involved in the mental health field since 2009. She completed a Master of Social Work at Western Kentucky University in 2015 and practices as a Licensed Clinical Social Worker in Kentucky.
Her clinical training includes person-centered therapy, cognitive behavioral therapy, solution-focused brief therapy, strengths-based approaches, and interventions inspired by dialectical behavior therapy. She emphasizes a person-centered framework, matching interventions to each individual’s ways of expressing, processing, and learning so that care is aligned with a person’s unique life and circumstances.
Mary Lindsey has experience supporting people with life stressors, concerns about self-worth and self-esteem, behavioral pattern difficulties, substance use, trauma, depression, anxiety, bipolar I and II, grief, and related challenges. She aims to offer an authentic, empathetic environment that combines education and empowerment so clients can develop and reach their wellness or life goals. Even for people who have not yet identified specific goals and only know they want something different, she offers a place to begin the process.
Many people ask whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can meet with a therapist in the way that fits their needs and schedule – through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy life.
Therapists offering online care are licensed professionals, and if someone wants a different fit at any time they are typically able to switch to another therapist. Online formats can make seeking help more accessible while still connecting people with trained mental health professionals.
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