
Mary Lindsey Higgins
Compassionate care for personal growth
Start with Mary Lindsey HigginsLicensed · Professional · Cancel Anytime


Compassionate care for personal growth
Start with Mary Lindsey HigginsLicensed · Professional · Cancel Anytime
Mary Lindsey Higgins encourages people to recognize the courage it takes to explore therapy and to feel proud for taking that first step toward improved wellness.
She has worked as a therapist since 2015 and has been involved in the mental health field since 2009. She completed a Master of Social Work at Western Kentucky University in 2015 and practices as a Licensed Clinical Social Worker in Kentucky.
Her clinical training includes person-centered therapy, cognitive behavioral therapy, solution-focused brief therapy, strengths-based approaches, and interventions inspired by dialectical behavior therapy. She emphasizes a person-centered framework, matching interventions to each individual’s ways of expressing, processing, and learning so that care is aligned with a person’s unique life and circumstances.
Mary Lindsey has experience supporting people with life stressors, concerns about self-worth and self-esteem, behavioral pattern difficulties, substance use, trauma, depression, anxiety, bipolar I and II, grief, and related challenges. She aims to offer an authentic, empathetic environment that combines education and empowerment so clients can develop and reach their wellness or life goals. Even for people who have not yet identified specific goals and only know they want something different, she offers a place to begin the process.
Many people ask whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can meet with a therapist in the way that fits their needs and schedule - through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy life.
Therapists offering online care are licensed professionals, and if someone wants a different fit at any time they are typically able to switch to another therapist. Online formats can make seeking help more accessible while still connecting people with trained mental health professionals.