Holistic Jungian therapist specializing in trauma and relationships
My name is Rabaya Rahman. I am a licensed Mental Health Counselor in the state of New York. I can speak both English and Bengali. I have experience working with clients of all ages with a wide range of concerns including depression, anxiety, addiction, trauma, relationship issues, multicultural challenges, career challenges, adjustment to life changes and grief/loss. I utilize client-centered therapy, cognitive behavioral therapy, solution focused therapy, and motivational interviewing. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My goal is to promote growth by offering a safe and accepting atmosphere to help you find and understand your best self.
Licensed · Professional · Cancel Anytime
Rabaya Rahman is a licensed mental health counselor in New York with six years of experience supporting clients through a variety of life challenges. She speaks both English and Bengali and works with people of all ages.
Her areas of focus include depression, anxiety, addiction, trauma, relationship difficulties, multicultural and career-related challenges, adjustment to life changes, and grief and loss.
Rabaya uses a blend of client-centered therapy, cognitive behavioral techniques, solution-focused methods, and motivational interviewing. Her approach is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Her aim is to foster growth by creating a safe, accepting space that helps clients find and better understand their best selves.
Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most typical issues.
One major benefit is flexibility – clients can choose the mode of connection that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to attend sessions consistently and integrate therapy into a busy life.
Each therapist is a licensed professional, and if the fit is not right, clients can switch to a different therapist. For many people, online therapy provides a practical, effective option to address everyday mental health concerns and support personal growth.
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