Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor with 20 years of experience working with clients in Florida. I have a wide range of experience working with clients who may struggle with depression, anxiety, stress, relationship conflict, parenting, trauma and addiction issues. I feel a therapist and client must be able to build a strong rapport which will include a foundation built on trust. My style of therapy is a blending or integration of different modalities that will fit the client and issue. These modalities could include Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Trauma Focused and Client Centered Therapies. My approach is warm and supportive, I want my clients to feel at ease to discuss whatever they are struggling with at the time. My experience and knowledge in the field of psychology has given me a perspective which I feel will benefit a wide variety of clients. My goal is for therapy to not only help the client but also be a great experience. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Catherine Wilson is a Licensed Mental Health Counselor practicing in Florida with 23 years of experience helping people navigate a wide range of concerns. She works with stress, anxiety, relationship issues, family conflicts, trauma and abuse, depression, grief, intimacy-related issues, parenting challenges, anger management, self-esteem difficulties, career-related problems, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD.
She emphasizes the importance of building a strong rapport with clients, grounding the therapeutic relationship in trust so people feel comfortable bringing their concerns to the session. Her style blends and integrates several proven approaches – Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Trauma-Focused interventions, and Client-Centered therapy – selecting techniques that best fit each person and situation.
Her manner in sessions is warm and supportive, aimed at creating an atmosphere where clients can speak openly about what they are struggling with. Catherine’s years of clinical experience inform a balanced perspective intended to benefit a broad range of clients, and her goal is for therapy to be both helpful and a positive experience. She looks forward to working with you.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – you can connect in the way that best fits your life, whether that is through video appointments, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions around work, family, and other commitments.
Licensed professionals provide care through these remote formats, and if you decide a different fit would be better you may switch to another therapist at any time. Online therapy can be a practical, effective option for many people seeking support for everyday mental health and life challenges.
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