Catherine Wilson

Catherine Wilson is a Licensed Mental Health Counselor practicing in Florida with 23 years of experience helping people navigate a wide range of concerns. She works with stress, anxiety, relationship issues, family conflicts, trauma and abuse, depression, grief, intimacy-related issues, parenting challenges, anger management, self-esteem difficulties, career-related problems, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD.

She emphasizes the importance of building a strong rapport with clients, grounding the therapeutic relationship in trust so people feel comfortable bringing their concerns to the session. Her style blends and integrates several proven approaches - Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Trauma-Focused interventions, and Client-Centered therapy - selecting techniques that best fit each person and situation.

Her manner in sessions is warm and supportive, aimed at creating an atmosphere where clients can speak openly about what they are struggling with. Catherine’s years of clinical experience inform a balanced perspective intended to benefit a broad range of clients, and her goal is for therapy to be both helpful and a positive experience. She looks forward to working with you.