Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker with 40 years experience trained in Cognitive Behavior Therapy, Interpersonal Therapy, Jungian Therapy, Emotionally Focused Couples Therapy and Adlerian Therapy. I have worked with a variety of different problem issues including childhood sexual/physical trauma, depression/anxiety, self esteem issues, Veteran’s issues and more recently couples/relationship concerns,
Many individuals who come to therapy find that life’s problems do not neatly fall into decisions where the pros outweigh the cons. Rather, people often face dilemmas where they feel they have to pick the lesser of two evils. This causes people to feel stuck and paralyzed in making changes in their life. I assist people in mapping out their difficulties so that they can figure out how to transcend these dilemmas.
This requires that people feel safe and secure during therapy so that they feel they can explore these issues without fear of judgment. This requires me to tailor my approach depending on the issue and the individual. My training in a variety of different approaches has helped me to better pick the approach that fits the individual.
Licensed · Professional · Cancel Anytime
Thomas Brent is a licensed clinical social worker in New York with 3 years of experience. He has training in Cognitive Behavior Therapy, Interpersonal Therapy, Jungian Therapy, Emotionally Focused Couples Therapy, and Adlerian Therapy.
He has worked with a range of concerns, including childhood sexual and physical trauma, depression and anxiety, self-esteem challenges, issues affecting veterans, and more recently couples and relationship matters.
Many people who seek therapy find that life’s problems do not resolve into clear choices where the pros outweigh the cons; instead they face dilemmas that leave them feeling stuck or paralyzed. Thomas helps individuals map out those difficulties so they can move beyond deadlocks and make meaningful changes. He emphasizes creating a nonjudgmental, supportive space for exploration and tailors his approach to fit each person’s needs. His grounding in multiple therapeutic models enables him to select methods that suit the individual situation.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations.
Licensed professionals provide online care, and if a different match is needed, clients may switch therapists. For many people seeking help with everyday mental health and relationship issues, online therapy can be a practical and effective option.
© All rights reserved.